Vegetarian Issues

All meatless diets should contain a variety of foods with protein, not just beans or soy products. Try these other vegetarian foods for more eating more protein.

Dec 11, 2009 - Alison Fletcher

Eggs and dairy products have plenty of protein and can be an important part of a healthy lacto-ovo vegetarian diet.

Dec 11, 2009 - Alison Fletcher

The vegetarian diet is healthier than the typical American diet. Many people have an interest in becoming vegetarian, but just don't know where to begin.

Dec 3, 2009 - Cyn Vela

Eating the recommended 7 - 10 servings per day of fruit and vegetables doesn't have to be difficult! Here are some easy ways to incorporate these healthful foods.

Nov 17, 2009 - Jennifer Thorimbert

Lower calories and feel great with vegetarian cooking by using these great meat alternatives. Use these vegetarian foods in the family favorite and try new recipes too.

Nov 17, 2009 - Chrissy Dolezal

Tofu is a staple in vegetarian cooking that provides more substance to meatless meals. Tofu is easy to prepare and provides great flavor to a vegan diet.

Nov 16, 2009 - Chrissy Dolezal

Despite the nutritionist recommended daily serving of dairy, studies show that cow's milk is harmful to consumer health and contributes to the issue of animal cruelty .

Nov 7, 2009 - Rasham Nassar

Vegan, what is one? No, what this is not about natives of Las Vegas, Nev. (even if they actually are called vegans.)

Oct 15, 2009 - Bethany Fehlinger

There are many reasons people become vegetarian. Others might not understand the environmental impacts of eating meat. Here are some environmental reasons to go meatless.

Sep 20, 2009 - Cynthia Jones-Shoeman

People choose to exclude meat and other animal products from their diets for a variety of reasons. Read some of the reasons people become vegetarians here.

Sep 11, 2009 - Cynthia Jones-Shoeman

These well known Canadian musicians and actors say no to eating animals.

Aug 12, 2009 - Sarah Stefanson

When a person cuts meat out of their diet, he or she must be vigilant about proper nutrition.

Aug 11, 2009 - Sarah Stefanson

If a vegetarian had to go to a fast food restaurant fifteen years ago, he'd likely only be able to get fries or some other small side dish. Times have changed.

Jun 15, 2009 - Robin Raven

Tofu, soymilk, tempeh-all great products for vegetarians and vegans, but what about those with soy allergies?

Jun 12, 2009 - Krista Parker

Make conscious choices about our diet is one of the best things we can do for our health and our world. Here are some reasons to consider a vegan lifestyle.

May 9, 2009 - Dianna Griffis

"When guiding vegetarians in proper nutrition and meal planning, it is important to recognize the potential health benefits and risks associated with a vegetarian diet"

Apr 2, 2009 - Stuart Stein

Cooking for vegetarians and meat eaters living under the same roof can be a challenge. These simple tips and meal ideas make eating together easier and more enjoyable.

Mar 24, 2009 - Alison Fletcher

Is it really so hard to get protein from a vegetarian diet? What about those following low-carb diets, serious athletes and bodybuilders, and those allergic to soy?

Mar 24, 2009 - Maija Haavisto

"Change Your Diet - Change the World" is the 2009 slogan for Meatout, the world's largest and oldest annual grassroots diet education campaign.

Mar 18, 2009 - Joanne LaSpina

Vegan living improves well-being, benefiting body and mind. This lifestyle, adapted by famous philosophers Socrates and Plato shuns all animal products and by-products.

Mar 14, 2009 - Tina Crumpton

Vegetarians can have a happy holiday when armed with an arsenal of delicious vegetable dishes created to please the whole family.

Nov 26, 2008 - Leigh Hopkins

Vegetarian shopping doesn't have to be a hassle, or way over budget. These tips show that becoming a vegetarian can be easy, cheap, and satisfying.

Nov 20, 2008 - Judith Faucette

Trying to find vegetarian thanksgiving recipes may seem like a daunting task, but when the focus is on hearty grains and vegetables, thanksgiving dinner is easy to plan.

Nov 2, 2008 - Judith Faucette

The differences between vegetarianism, veganism, fruitarians and other forms of plant-based diets and lifestyle trends.

Oct 10, 2008 - Amy Kreydin

There are many strong reasons for choosing a vegetarian diet, such as ethical, ecological, health, economic and spiritual considerations.

Sep 27, 2008 - Martin Bohn