Vegetarian Issues
All contributors in Vegetarian Issues
Omega-3 is one of the most recent nutrition and health buzzwords. What are they, and why are they popping up in our foods? more...
Vegetarians and vegans are leaner than meat-eaters, but whether switching to a vegetarian diet can cause weight loss directly is debated. more...
Animal products may be lurking on the dinner table where they are least expected...the wine bottle. more...
Vegetarian and Vegan Halloween
Candy and childhood go hand in hand, especially at Halloween. Vegetarians and vegans may have a hard time finding candy that fit their needs. more...
Some "vegetarians" eat chicken or fish, while others eschew all products derived from animals. What is vegetarianism, exactly? more...
Vitamin D is a hot topic: it may reduce the risk of cancer, bone disease and even autism. But vegetarian and vegan diets deserve special attention. more...
If you're thinking about becoming vegetarian or vegan - whether for one day, one meal, or forever - the first step is often the hardest. more...
All feature articles in Vegetarian Issues
By: Leigh Hopkins
Keeping a raw food journal is an important way to stay on your diet while keeping a living record of your transformation as it occurs. more...
Introducing Friends to Raw Food
By: Leigh Hopkins
Tips for planning and preparing a live food dinner party, two sample menus, and words of advice on talking to guests about what it means to "go raw." more...
By: Leigh Hopkins
Maintaining a live food diet while traveling can be easy if you have the right information. more...
Micro-Algae as a Superfood Source
By: Helen Marshall
Some hail microalgal food sources as the new superfoods, and claim a variety of health benefits. But what are the realities of using edible phytoplankton as staple diet? more...
All contributing articles in Vegetarian Issues