Vegetarian Issues
leading contributors
Last 30 days
All contributors in Vegetarian Issues
feature articles
Jill Harris
Jun 21, 2009
Vegetarian Food Guides
Forget trying to adapt the regular food guides to a vegetarian or vegan diet. Use one of these specialized plans to achieve good nutrition for the whole family.
more...
May 26, 2009
One Dish, Two Diets - Dinners
Don't want to cook two meals? Cook one base dish and divide it into two - one for vegetarians and one for meat-eaters. Please everybody with a single meal!
more...
May 17, 2009
Why are People Vegetarian?
Why do people decide to "veg out"? While everybody has a different story, here are some of the main arguments for giving up meat.
more...
Apr 10, 2009
Meatless Menus, High in Protein
It's not hard for vegetarians and vegans to get enough protein - the keys are a balanced variety of foods and eating enough energy (calories). Here are two examples.
more...
Mar 31, 2009
Protein in Vegetarian and Vegan Diets
Vegetarian and vegan menus provide enough protein, as long as the diet is balanced. Read about meatless protein sources, and how much protein is needed for good health.
more...
Mar 22, 2009
How to Choose a Meat Substitute for your Recipe
When adapting recipes from meat to vegetarian, choosing the right beef, chicken or pork substitute can make or break a recipe. Learn how to convert recipes the right way.
more...
Jan 8, 2009
Busting the Top Ten Vegetarian Diet Myths
Myths about vegetarian and vegan diets persist, despite the support of science and increasing popularity. Here are the top 10, and why these myths are busted.
more...
All feature articles in Vegetarian Issues
How to subscribe to article feeds
contributing articles
Vegetarian Issues
Oct 14, 2009
Veganism's New Era
By:
Bethany Fehlinger
Vegan, what is one? No, what this is not about natives of Las Vegas, Nev. (even if they actually are called vegans.)
more...
Sep 20, 2009
Environmental Reasons to Become Vegetarian
By:
Cynthia Jones-Shoeman
There are many reasons people become vegetarian. Others might not understand the environmental impacts of eating meat. Here are some environmental reasons to go meatless.
more...
Sep 10, 2009
Reasons to Become Vegetarian
By:
Cynthia Jones-Shoeman
People choose to exclude meat and other animal products from their diets for a variety of reasons. Read some of the reasons people become vegetarians here.
more...
Aug 11, 2009
Famous Canadian Vegetarians
By:
Sarah Stefanson
These well known Canadian musicians and actors say no to eating animals.
more...
Aug 11, 2009
Proper Nutrition For Vegetarians
By:
Sarah Stefanson
When a person cuts meat out of their diet, he or she must be vigilant about proper nutrition.
more...
Jun 15, 2009
Vegetarians on the Run
By:
Robin Raven
If a vegetarian had to go to a fast food restaurant fifteen years ago, he'd likely only be able to get fries or some other small side dish. Times have changed.
more...
Jun 12, 2009
Finding Alternatives to Soy Products
By:
Krista Parker
Tofu, soymilk, tempeh-all great products for vegetarians and vegans, but what about those with soy allergies?
more...
All contributing articles in Vegetarian Issues
How to subscribe to article feeds
|